HARVEST Festival makes a welcome return to Florence Court this October, promising a weekend filled with food, crafts, and entertainment. Organised by National Trust Fermanagh, in partnership with Tully Mill Restaurant, this year’s event is shaping up to be a true celebration of local produce and talent. The event takes place on Saturday 26 and […]
Fermanagh drama group confirms stage return
EXCITEMENT is building in Garrison and throughout Fermanagh as the talented cast of the Gillaroo Players prepares to unite for a performance which has been “a long-time in the planning”. The cast will bring their version of well-known comedy ‘Wedding Fever’ to life at the Gillaroo Centre in Garrison tomorrow night (Thursday) and it’ll run for […]
COLUMN: A meditation for anxiety
WHEN we are feeling anxious it can be difficult to break that cycle in both the mind and body. Anxious thoughts or fears causes the body to pump out certain chemicals, because the body believes that it is under threat. One way to try and break the cycle is to keep focusing on your breath. With […]
Can yoga and meditation help change your DNA?
RECENTLY, I picked up on a few articles and studies on how yoga can change our DNA – for the better of course! A nice summary appeared on Fox News online and I have included it in this article as the findings are really exciting! Yoga has long been known to improve the quality of […]
Autumn’s magical time of the year
By Rebecca Gilroy SEPTEMBER is upon us, Autumn a very magical time of year. We now begin to notice those large purple flowers, flowering all over the country, buddleja often spelt buddleia. You may or may not be aware of this plants’ name or any facts about it, but I can guarantee you have seen […]
Coping without sport… We all need it to give us a life
The Herald speaks to Harry McConkey, Ballinamallard Utd manager and former physical education teacher, on sport in Fermanagh. How he views the importance of sport in our county, how we are dealing without it and what lies ahead for us. How important has sport been in Fermanagh? “I feel sport is in the very heart […]