Does physical activity really improve your mental health?


Christmas, although it was one a lot different to its predecessors as a result of Covid-19 restrictions, gave people the opportunity to take time out, relax, recover and get ready for another busy year. One sports and fitness expert in the county, however, feels it is time that people get down to business and adopt […]


Dunbar’s urging people to speak out about mental health


By Mark McGoldrick ENNISKILLEN actor Adrian Dunbar is once again supporting the Hope, Healing and Growth event to raise money for the Aisling Centre. The famous actor, most notable for playing the part of the DCI Ted Hasting in BBC One’s thriller Line of Duty, is urging people to think about their mental health and […]


Louise lobbies Stormont in memory of Michael


FERMANAGH woman Louise Boyle has taken one step closer to having resilience training added to the school curriculum. Last week Ms Boyle, who tragically lost her partner Michael Doherty to suicide last year, addressed the All Party Group (APG) on Suicide Prevention at the Assembly. Ms Boyle told the event, which was attended by all […]


Ray of Hope event to remember Mickey begins tomorrow


This weekend sees the Ray of Hope memorial weekend in memory of Mickey McPhillips, take place in Newtownbutler. There is a fantastic line-up of events taking place over the weekend to reflect community man Mickey’s interests and life. Friday August 13th A photographic exhibition of ‘Faces and Places’, first exhibited by Mickey back in 2001. […]


Just one thing! With Deborah Hunter


For Just One Thing this week we concentrate on sleep. Deborah Hunter is a Western Trust band 7 nurse who, when she is not helping out at the vaccination programme, works at the Health Improvement Department within the Trust. As always, if you feel Deborah’s is the Just One Thing you need to help you […]