MANY moons ago I started to jog to help with stress. I started out walking and then over time wondered what it would be like to run. So, I started with just one lamppost. I’d walk several miles and then would jog to a lamppost. The next time I was out I would jog to […]
Glasgow glory for Clements
CLONES athlete Irene Clements was part of the Ireland team which claimed a silver medal at the British & Irish Masters Cross Country Championships at Tollcross Park in Glasgow. Hosted by team Scotland, Clements took part in a competitive 6000m race where women from 35 to 60 took part. To read more on this story […]
Get Active With Erneside
I don’t know about you, but I adore Winter. The clothes are nicer, the food is better and you have the perfect excuse to be lazy. You can spend every evening cocooned in fleecy blankets and jammies in front of the fire, watching movies and stuffing your face. But there is a downside; in fact […]