Positive vibes for ‘glass half full’ Coná!


IN FOCUS… Coná Gallagher! Coná Gallagher runs the dipsnhips Instagram page which promotes wild swimming and all things body positivity. She recently took part in a modelling shoot for Fintona business Moody Activewear. Coná answered our ’20 Questions’ in this week’s paper!   What is your greatest strength? My ability to see the positive in […]


Get Active With Erneside


 I don’t know about you, but I adore Winter. The clothes are nicer, the food is better and you have the perfect excuse to be lazy. You can spend every evening cocooned in fleecy blankets and jammies in front of the fire, watching movies and stuffing your face.  But there is a downside; in fact […]