It’s time to beat the belly bloat


  Our beauty blogger Catherine McCurry takes a look at how to tame the bloated belly THERE’S all kinds of reasons and explanations as to why our stomach can bloat like a balloon throughout different stages of the day, whether it’s too much food, cups of tea or maybe it’s a health condition. Whatever triggers […]


Making exercise easy and stylish


    IF keeping fit and staying active plays a part in your life, then you will understand how important it is to have the right attire, whether it’s clothing, footwear or the accessories. How you stay fit will determine what you wear and it’s vital to ensure you are kitted out with the correct […]


Beauty Blog: Scrub up well with glowing skin


 Our beauty blogger, Catherine McCurry, looks at the importance of exfoliating… USING exfoliators is one of the most important part of your beauty and skin care regime and it’s a great technique to resolving skin problems as well as getting that all-over healthy, glowing skin. The purpose behind exfoliation is the removal of surface dry […]