Does physical activity really improve your mental health?


Christmas, although it was one a lot different to its predecessors as a result of Covid-19 restrictions, gave people the opportunity to take time out, relax, recover and get ready for another busy year. One sports and fitness expert in the county, however, feels it is time that people get down to business and adopt […]

Get Active with the Herald!


Hugh McNulty PT teams up with Mullan Boutique Pharmacy and the Herald for weekly online work-out The Fermanagh Herald is delighted to be teaming up with Mullan Boutique Pharmacy and well know fitness expert Hugh McNulty to launch ‘Get Active with the Herald!’, a wellness initiative for people of all ages and abilities to enjoy. […]

Cathal’s keeping everybody active


  Cathal Fee is 34 year old from Tempo, and has been working as road manager for Lisa McHugh for the last nine years, driving her up and down the country to all her shows. Alongside this for just over two years now he has been working as a Personal Trainer and during lockdown he […]

Donagh rallies round Helen to go the extra mile


LOCAL super-mum Helen Davis has certainly went the ‘extra mile’ this lockdown, with help from her former GAA club St Patrick’s, Donagh, together their efforts raised over £4,000 for mental health charity ‘Pieta House’ through the ‘Run4Pieta’ twenty-four hour challenge. Speaking to the Herald on her recent achievement, Helen said, “I would have always done […]

Get Active With Erneside


 I don’t know about you, but I adore Winter. The clothes are nicer, the food is better and you have the perfect excuse to be lazy. You can spend every evening cocooned in fleecy blankets and jammies in front of the fire, watching movies and stuffing your face.  But there is a downside; in fact […]

Choose your food wisely


YOU ARE what you eat and what you cook in the kitchen and how much effort you put into making the right meals dedicates how you look and feel.