Men urged to ‘take five’ steps to better wellbeing

MEN’S MENTAL HEALTH WEEK: THE TEAM at the Arc Healthy Living Centre in Fermanagh reminds local men to follow the NHS-approved five steps to wellbeing. The five steps include connecting with others, being physically active, learning new skills, giving to others and paying attention to being in the moment by practising mindfulness.  The Arc’s Aidan […]

O’Dwyers grow ‘tash to raise awareness for men’s health

EVERY year it is becoming more and more common for men around the world to get behind the ‘Movember’ campaign to raise both awareness and money for men’s action mental health and cancer charities, and this year, Coa O’Dwyers are one of a number of clubs who have got in on the act this November. […]