AFTER doing a bit of research on healthy meal options, I came across Gwyneth Paltrow’s January detox plan which sounded very appealing and easy to follow.
Dealing with the January blues and getting over that festive feeling
SO THE New Year of 2014 is here and the Christmas and New Year celebrations are starting to feel like a distant bloated memory with its massive amount of food and excess tipples. But as January gets underway and we begrudgingly settle back into our normal day-to-day routines, our stomach and liver are still recovering […]