IN FOCUS… Coná Gallagher! Coná Gallagher runs the dipsnhips Instagram page which promotes wild swimming and all things body positivity. She recently took part in a modelling shoot for Fintona business Moody Activewear. Coná answered our ’20 Questions’ in this week’s paper! What is your greatest strength? My ability to see the positive in […]
How to cope with Christmas when you’re feeling low
We asked two local figures, who know well throught their work how hard Christmas can be for many, for their advice for keeping well.